Cómo hacerse una autoexploración de mamas

Hoy es el día del cáncer de mama y como siempre me gustaría dedicar un post, a fomentar la autoexploración mamaria que como sabéis puede salvar muchas vidas.

El diagnóstico precoz es fundamental y sabéis que a mi me gusta ser muy práctica, así que os comparto una gráfica con los pasos para la autoexploración que me ha parecido de las mejores.

Por supuesto, añadir que no dejéis de haceros mamografías, ecos y pruebas para detectar pronto cualquier problema. Sé que da pereza (a mi no sabéis cuanta) pero es algo rápido y nuestra salud puede estar en juego.

La infografía es de Geicam. Podéis encontrar más información en su web.

 

Foto: Cáncer de mama

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11 Comments

  1. Like!! I blog frequently and I really thank you for your content. The article has truly peaked my interest.

  2. It is in reality a great and useful piece of info. Thanks for sharing. :)

  3. Perfectly composed articles , thankyou for information. :)

  4. Cada dos años me hago una mamografía y me autoexploro de vez en cuando.

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