Estamos en una época difícil. Toca quedarse en casa y cuidar la salud más que nunca.
Así que intentaré compartir con vosotros ideas de deporte, nutrición y belleza para poder hacer desde casa.
Hoy quiero compartir con vosotros una guía para hacer ejercicio desde casa de la revista SportLife.
La podéis descargar en su página:
https://www.sportlife.es/noticias/articulo/descarga-gratis-la-guia-31-circuitos-para-entrenar-en-casa
Espero que todas estéis bien.
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